Tuesday, 22 March 2016

Ry's Health Quest Day 8

Day 8 Today I did and did not achieve my goal. I achieved it by eating an apple and healthy yogurt which is good, the bad thing is that I had some hot chips and a few pieces of chocolate. My goal for tomorrow is to have 2 pieces of fruit and 3 vegetables. Today I drunk at least 2 glasses of water which is good but I should have had double that. My goal for tomorrow is that I need to drink 3 glasses of water. Today I did morning fitness and was running around almost all of lunch and morning tea. My goal for tomorrow is to do 1 hour on the cross trainer because I want to do better in the weet-bix triathlon.

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