Action plan - My action plan is to record my foods and drinks nutritional labels everyday for one month so I can keep an eye out on my diet. This will help me to choose what foods and drinks I have because sometimes I don't choose the healthy options when there are as I am more inclined to choose the sugary drinks. I am going to increase my water intake and exercise.
Action plan for the senior students of Ngaere School - To have an only water policy which will help the students to keep healthy and active. To encourage the students to have a healthy lunchbox which includes more fruit, and less food items that contain high intake of sugar. For example: Crackers, popcorn, carrots and dried fruit.
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