My action plan to keep my digestive system healthy is to make sure I don't go to sleep late at night to eat healthy & care for my body and to do that I have to make healthier food for breakfast lunch and dinner such as fruit salad with yogurt.
To mentily keep healthy I will turn of devises and go out side to get some fresh air and exercise to get fit.
Now I can put my action plan to action!!!
No comments:
Post a Comment