This is day 3 and day 4 for my homework food dairy. I have made these choices because they have a lot of fresh fruit and vegetables and not much has been processed so it is healthy for you.
Day
3
Breakfast
Scrambled
egg's with brown bread and a glass of milk.
Morning
tea
Air
popped popcorn
Lunch
Fresh
salad cheese, lettuce, cucumber and tomato with home made vegetable
fritter with water.
Afternoon
tea
Fresh
home made fruit salad 1 cup.
Dinner
Grilled
chicken kebabs, corn cobs and fresh salad with water.
Day
4
Breakfast
4
weet-bix with skim milk and a milo.
Morning
tea
Crackers
with hummus.
Lunch
Coleslaw,
cheese and chicken buns with an apple and water.
Afternoon
tea
Celery
and carrot sticks with hummus.
Dinner
Grilled
sausages with carrot, peas and corn with water.
No comments:
Post a Comment