Wednesday, 30 March 2016

Meal plan day 2


MEAL PLAN DAY 2

BREAKFAST

Nutrigrain with a glass of milk

MORNING TEA

Cheese and crackers

LUNCH

Ham, lettuce, cheese and tomato sandwhich with an orange
Large glass of water

AFTERNOON TEA

Banana on toast

TEA

Crumbed fish with potatos, carrots, peas and corn.
Golden pash flavoured juice


For todays meal plan I have provided a varitey of fruit and veggies as you need to have 5+ a day.

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