digestive system goal

Jaydens healthy digestive system

Goal: To drink at least two bottles of water a day and do some form of exercise daily.

Steps: I will measure how much water fits in my bottle and double the measurement. Then I will write down the measurements of the water from the two bottles and record each day how much I drink. I also do exercise most days because we go biking and walking alot but on days where we dont I will do some form of exercise in a time limit of some sort but Im still deciding what that time limit will be.