Sunday, 20 March 2016

Ry's Health Quest Day 5

Day 5

 Today I ate some chocolate which was pretty bad and I had a peace of chocolate slice, but did I eat a banana and had some weet-bix which is good.  I don't think I ate very well today, my goal for tomorrow is to eat 5 piece of fruit of vegetables.
Today I drunk at least a glass of because every now and then I would go and get a drink from the bubblers which was good.  Surprisingly I have not had any thing else to drink but water which is really good.
Today I did morning fitness and I am going to do 30 min on the cross trainer which is really good my goal for tomorrow is to do 1 hour on the cross trainer which will also be good.

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