so on Monday it just a good old chicken pesto risotto I picked this because it has protein and grains and I can add in vege's If I wound like to.
Tuesday is a good old stir-fry this is a good chose I think because it yum and you can have Meany different meats in it and you can load it with vege's.
Wednesday it a warm chicken salad because it just a good thing to have cause its full of greens and has protein
the other days are undecided so if you have any ideas let me not and I might just cook them.
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