Wednesday, 2 March 2016

Day two of homework

So I have done another post for number three I have jotted more ideas in my diary I have got a healthy food book that I have got ideas of.here is another healthy meal plan,

BREAKFAST:home made roasted muesli with Greek
Yogurt and stewed Apple
MORNING TEA:ham and cheese scones and a glass 
Of water
LUNCH:fruit salad and a glass of milk
AFTERNOON TEA:a muesli bar and a whole grain sandwich 
With honey
DINNER:fried fish,coleslaw and chips

I think that this meal is healthy because it has some fruit and verges,nuts,grains and a bit of dairy.

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