Day3
I did have a bit of chocolate which was not good but I did have a apple and some rice which was good. My goal for tomorrow is to try and eat more healthy but tomorrow is my party so I may fail my goal oops.
Today I drunk a glass of water so that was good but I also had a glass of soda so that was a bit of a fail tomorrow I will try to drink a bottle of water instead of soda but its my party and were having soda so oops.
5-10 minutes ago I did 30 min on the cross trainer so that was good, mu goal for tomorrow is to do 30 min again if I achieve my goal that will be great.
Rylee it is important to remember that sometimes foods are fine and should be part of your food choices. They are not 'fails'. You may need to focus more on the nutrients you are gaining from all your foods and how they help keep your body healthy.
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