Meal plan 7

MEAL PLAN DAY 7

BREAKFAST

Pancakes with golden syrup
Hot chocolate

MORNING TEA

Carrot

LUNCH

Omelette with tomato, ham, onion, mushroom
Milkshake

AFTERNOON TEA

Homemade pizza

TEA

Lasagne with potatos, corn on the cob, leeks and cheese sauce and peas.

Meal plan 6

MEAL PLAN DAY 6

BREAKFAST

Cornflakes with peaches

MORNING TEA

Nuts

LUNCH

Berry yoghurt, apple and bun with ham and cheese.
Glass of water

AFTERNOON TEA

Crackers and dip

TEA

Roast lamb, roast pumpkin, roast potatos, roast kumara, gravy, and carrots and parsnips.

meal plan day 5

MEAL PLAN DAY 5

BREAKFAST

Bacon and eggs with a glass of milk

MORNING TEA

Pear

LUNCH

Macaroni cheese
Glass of water

AFTERNOON TEA

Tropical smoothie

TEA

Tortillas with salad

Meal plan 4

MEAL PLAN DAY 4

BREAKFAST

Berry smoothie
Toast with banana and peanut butter

MORNING TEA

Small packet of BBQ flavoured crackers

LUNCH

Spaghetti on toast with a glass of water

AFTERNOON TEA

Apple and small piece of cake.

TEA

Homemade fish and chips


The reason why I have choosen homemade fish and chips for tea is because you are able to cook them in the oven without adding oil or fat to them.  Also you can make your own chips using potatos.  I added cake to this day as you still need a small intake of sugar to your diet.

Meal plan day 3

MEAL PLAN DAY 3

BREAKFAST

Crumpets with jam
Glass of milk

MORNING TEA

Fruit twist bars

LUNCH

Boiled eggs and salad
Banana smoothie

AFTERNOON TEA

Cheese on toast
Milkshake

TEA

Chicken rice risotto with a salad

I have added a variety of dairy products into this meal plan to provide energy and fat into the diet.
However, one of these could be changed to a glass of water and there seems to be too much milk int the meal plan.

Meal plan day 2

MEAL PLAN DAY 2

BREAKFAST

Nutrigrain with a glass of milk

MORNING TEA

Cheese and crackers

LUNCH

Ham, lettuce, cheese and tomato sandwhich with an orange
Large glass of water

AFTERNOON TEA

Banana on toast

TEA

Crumbed fish with potatos, carrots, peas and corn.
Golden pash flavoured juice


For todays meal plan I have provided a varitey of fruit and veggies as you need to have 5+ a day.

Meal plan day 1

MEAL PLAN DAY 1

BREAKFAST

Yoghurt with muesli with a glass of orange juice.

MORNING TEA

Crackers and tuna

LUNCH

Ham and cheese toastie sandwich

Glass of water and an apple

AFTERNOON TEA

Air popped popcorn

TEA

Chicken wrap with salad and potato wedges

Glass of orange juice.

To start the day you require a healthy option as this helps to give you energy to start your day. It is important to eat in the morning because if you do not eat during the day this meal will help you through.  I have provided drinks with the main meals to help keep you hydrated throughout.

Action plan

Action plan - My action plan is to record my foods and drinks nutritional labels everyday for one month so I can keep an eye out on my diet.  This will help me to choose what foods and drinks I have because sometimes I don't choose the healthy options when there are as I am more inclined to choose the sugary drinks.  I am going to increase my water intake and exercise.

Action plan for the senior students of Ngaere School - To have an only water policy which will help the students to keep healthy and active.  To encourage the students to have a healthy lunchbox which includes more fruit, and less food items that contain high intake of sugar.  For example: Crackers, popcorn, carrots and dried fruit.

Cy's weekend

My Easter weekend was long and sometimes annoying but sometimes fun. We got lots of chocolate and we went to Hamilton for Easter. We went to Hamilton on Saturday and did lots of fun things. We left Hamilton on Sunday.   

Cameron's Term

My first term has been a fantastic start to the year. The best part about it is the amount of health and science experiments we have had. I am excited to go on the kiwi camp because we are helping the Taranaki kiwi trust. I have also liked doing small challenges like the marshmallow challenge. And the Pom Pom launchers. I have had a great term 

Marsh mallow challenge supplies 

Blake's term 1

This term has been good and I have enjoyed my time in room 7 has a year 8. My favourite part so far has been making thing by hand like the marshmallow challenge.

 

This is not one of the ones we did 

My Action Plan

My idea to encourage room 7 to eat healthier is to let the kids snack when ever thy want so long as what they are eating is healthy.

Some healthy food options

Air popped popcorn (no flavoring)fruit NutsSeedsDried fruit

https://docs.google.com/presentation/d/1qThnHZ8EStsGf_YBdl6G5IHsUb5qpVkbeuzoeH3HD0k/edit#slide=id.g853626b2c_0_70
Click this link to check out my google slide

https://docs.google.com/presentation/d/18C3ZIRt3HU7A_aTN3CyyWhmF6ALRHszp2QsK7g0i818/edit#slide=id.p
follow the link to see my Google slides

I had heaps of fun doing this homework and I hope we can do something like this again.
 I have just make my slide and it shows some of the meals I made please leave a comment of how I can improve or get better at blogging and making Google slides, thanks .
.

Healthy homework

For home work I have been exercising for half an hour a day also I measured my drink bottle in cms and I see how much I've drunk in a day.we have to record all of this in our homework book for a month.

Nicole's Healthy Action Plan.

Currently Room 7 has been studying the digestive system and setting goals on how to try keep ours healthy. We had to make a plan and we had to keep monitoring our goal over a month. My goal was to do 60 minutes of exercise per day and to drink nothing but water for a month. So I completely forgot about my goal and have been doing my 60 minutes of exercise but I have been drinking other things than water. I will try carry on my goal from now on.

Action plan part 1

My goal is to drink water every day for a month and to eat fruit and veg more than fatty foods.

So far I have been drinking water every day and fruit and veg.

Cameron's action plan for healthy digestive system

My goal is to stay active and to keep my digestive system healthy by drinking water and no fizzy drinks. I need to exercise 1hour daily and record food I eat. I also need to sleep for at least 8-9 hours. And no technology before I go to bed/sleep. Eat at least 5+ a day of 3 fruit and 2 vegetables 

Action plan.

My action plan is to keep my digestive system healthy by eating a balanced diet. A healthy body needs to be clear and well functioning with minimum issues. I need to eat the right things,a balanced diet, not too much not too less, get enough fibre-fruit,veg and grains. I need sleep, rest and relaxation getting 8-10 hour sleep is ideal, drink water=hydration, exercise regularly teenage exercise should be 1hour exercise every day, limit fatty food.

Kiwi research

Room 7 has been given the chance to go up the mountain and help the The Taranaki Kiwi Trust. We have been put into groups and are starting to do some experiments at school on range, depth, interference and durability. Our first experiment was with the whole class, we were experimenting on how the wind effects the ability to hear and monitor kiwi calls. We put a speaker up in the tree,then measured   twenty metre intervals with three people stationed at each. one person wrote down how many kiwi calls they heard in one minute, the other two people just memorised how many they heard.

We went back and graphed our results with the whole class.

Our next step is to continue with our experiments, with our groups we will do our experiments a couple of times. 

    Michael's graph

Health&science

 Day 1

My action plan to keep my digestive system healthy is to make sure I don't go to sleep late at night to eat healthy & care for my body and to do that I have to make healthier food for breakfast lunch and dinner such as fruit salad with yogurt.

To mentily keep healthy I will turn of devises and go out side to get some fresh air and exercise to get fit.

Now I can put my action plan to action!!!

My action plan

My action plan is to keep my digestive system healthy by making sure I do 60 minutes of exercise and recording what I eat. I will start off by doing 30 minutes of exercise then to 40 then 50 and I will make my way to 1 hour. 

Health&science plan

Day 2    

My action plan to keep my body&my Digestive system healthy/clean is to making sure I'm not sleep to late at night,sleep not to close with electronic stuff,always keep my personal hygiene with shower(min2/day) and brush my teeth (min 3/day),and the last is to eat the healthy food for my body.

My specific steps to reach my goal is 

Turn off electronic stuff when I wanna go to bed

Keep all electronic stuff around me far away when I go to bed

And sometimes I drink hot chocolate 30 min before I go to bed to make my sleep better

Shower before go to school&rafter school

Brush my teeth before go to school ,after eating,and before go to bed

And,eat a food that many fibre,vitamin,mineral,fats,calcium...

And when I do my specific steps to reach that I will be monitoring....

I have enough sleep to keep my energy charged when  I awake

I have schedule for bed time,play time ,study time

I have to get my body clean with keep my personal hygiene 

I have eat a right food that make me healthy 

And,I'm not really spend my time front of my electronic stuff.

Health and science

In room 7 we have been learning about health and how to keep your body healthy I have learnt that the more  bad food you eat the more you become overweight or sick.

Here is a photo of the digestive system. Enjoy

Health and science

In room 7 we set goals to help keep our digestive system healthy. My goal was to make sure that I drink more water for 1 month. We also made small steps to reach this goal, my steps were to start with small water bottles and then gradually go to large bottles, and also to leave notes on the fridge to remind myself to drink more water.

Ry's Health Quest Day 8

Day 8 Today I did and did not achieve my goal. I achieved it by eating an apple and healthy yogurt which is good, the bad thing is that I had some hot chips and a few pieces of chocolate. My goal for tomorrow is to have 2 pieces of fruit and 3 vegetables. Today I drunk at least 2 glasses of water which is good but I should have had double that. My goal for tomorrow is that I need to drink 3 glasses of water. Today I did morning fitness and was running around almost all of lunch and morning tea. My goal for tomorrow is to do 1 hour on the cross trainer because I want to do better in the weet-bix triathlon.

Ryan's homework

My artwork started 

Homework

To find my weekly meal plan go to
https://docs.google.com/document/d/13hRmHOr7kq3tKeQFD9ZgqBbB1hwzf0U5QL-4Hhi7kCc/edithttps://docs.google.com/document/d/13hRmHOr7kq3tKeQFD9ZgqBbB1hwzf0U5QL-4Hhi7kCc/edit

homework

Healthy Meal Plan
Monday

Breakfast: yogurt, berries and weet-bix 
lunch:chicken sandwich with lettuce and mayo
Snack: banana and carrots
Dinner:rice, grilled chicken and salad
Treat: ice cream

Tuesday

Breakfast: pancakes
Lunch: sweetcorn fritters
Snack: grapes and cheese
Dinner: roast chicken, potatoes, corn and salad
Treat: carrot cake

digestive system goal

Jaydens healthy digestive system

Goal: To drink at least two bottles of water a day and do some form of exercise daily.

Steps: I will measure how much water fits in my bottle and double the measurement. Then I will write down the measurements of the water from the two bottles and record each day how much I drink. I also do exercise most days because we go biking and walking alot but on days where we dont I will do some form of exercise in a time limit of some sort but Im still deciding what that time limit will be. 

Ry's Health Quest Day 5

Day 5

 Today I ate some chocolate which was pretty bad and I had a peace of chocolate slice, but did I eat a banana and had some weet-bix which is good.  I don't think I ate very well today, my goal for tomorrow is to eat 5 piece of fruit of vegetables.
Today I drunk at least a glass of because every now and then I would go and get a drink from the bubblers which was good.  Surprisingly I have not had any thing else to drink but water which is really good.
Today I did morning fitness and I am going to do 30 min on the cross trainer which is really good my goal for tomorrow is to do 1 hour on the cross trainer which will also be good.

Day 6 (Cameron)

Getting my poster together

I am getting all my pieces together and putting them on my poster along with painting my background tonight and are going to be working on my summary tomorrow.

party time

Yesterday I went to a birthday party. I ate some yummy lollies and had some sprite to drink. There were 5 of us at the party and we had it at Rylee's house. We did a jelly bean challenge  which did not help at all.

LUCAS' HOMEWORK

DAY SIX

BREAKFAST

POACHED EGGS WITH A BIT OF TOAST  

MORNING TEA

POPCORN

LUNCH

YOGURT FRUIT AND A SANDWICH

AFTERNOON TEA

BANANA

TEA

HOMEMADE PIZZA

DAY SEVEN

BREAKFAST

PEACH AND BANANA SMOTHIE

MORNING TEA

PEANUTS

LUNCH

FRUIT SALAD

AFTERNOON TEA

CHIPS AND DIP

TEA

CHEESY PASTA

Health&science plan

For homework this week,to keep my digestive system healthy i have to do action plan and i decided to do a little exercise and monitoring food that i eat&how much fiber i have

Day 1
Today before breakfast im doing a little exercise,run around the farm and it takes about  15 minutes and doing another exercise after that.
today i breakfast with toast,butter,nutella,boiled egg,and a glass of milo.it had many protein,carbohydrate,calcium,calorie,and of course fiber.
(amount/100g) in toast there 4,7g fiber,in nutella there 0,5g fiber,and in milo there 0,8g fiber.
 for lunch i had 2 fried egg and an apple.And for dinner i had a sausage,rice,and carrot,in carrot there 2,8g fiber and in rice there 0,4g fiber.

Here's the photo:

Day 5 (Cameron)

Nutritional Labels and Graphs

I have been working on getting the nutritional information of my foods and putting it on labels for my poster and also comparing them on a graph.

I have done 3 graphs - One shows Carbohydrates, Protein and Sugars, one shows Energy as Kilojoules and the other one shows Sodium

I am putting the information together and then writing a summary.

Ry's health quest day 3

Day3

I did have a bit of chocolate which was not good but I did have a apple and some rice which was good.  My goal for tomorrow is to try and eat more healthy but tomorrow is my party so I may fail my goal oops.
Today I drunk a glass of water so that was good but I also had a glass of soda so that was a bit of a fail tomorrow I will try to drink a bottle of water instead of soda but its my party and were having soda so oops.
5-10 minutes ago I did 30 min on the cross trainer so that was good, mu goal for tomorrow is to do 30 min again if I achieve my goal that will be great.

claudias heath quest

Today was a let down I did not do my one hour fitness but tomorrow I will dry to do my one fitness I said try because I have got a birthday party tomorrow which is not much help at all.


these are more photos from last nights fitness.

Cooking Again !!!!!

Hello here I am again posting about my homework but this time instead of making a rap I made apple crumble for my healthy pudding.
 I have not tasted yet but planning to tonight because we are going out for tea and there is going to be lots of people there so I will get a picture of us eating it.

nearly done

 

 





cooking time !!!!

yeah its time to cook but fist I need to tell you why I am doing this. This is apart of my homework challenge I need to make a healthy plan to influence people to eat better so I ask my sister some food that she would like in a rap for lunch she said salmon ham egg cheese and lettuce weird choice but anyway.
lets get cooking !!!

the end product

yum!!



Ry's Health Quest Day 2

Day 2

Today was my birthday so I had quite a lot of chocolate! Oops that was a bit of a fail.  But I did have an apple and a peach so that was alright.
In 5 min I will have 30 min on the cross trainer because today I did at least 30 min of exercise during the day. 
Today I did not achieve my goal because I only had a glass of water not a bottle so that was a let down.
Tomorrow I will try to eat healthy because it is not my birthday so it will help me to eat better and I will try to drink a whole bottle of water and last of all I will do another 30 min of exercise.

claudias heath quest

For homework this week I needed to come up with an action plan to change my health choices to be better I decided to work on my fitness and try to drink a whole bottle of warter for a whole month. today I made some good choices I did fitness for an hour and drunk lots of water after.
Here are some pictures to show you I did it.
HOPE YOU LIKE IT

 

 

 

 

one hour later

 

 

done!!!

 

Ry's health quest

For homework this week I needed to come up with an action plan to change my health choices to be better.  I decided to work on my fitness, my diet and how much water I drink.

Day 1

Today I made some poor food choices because I went to an easter egg hunt and ate some chocolate.  We also had a roast for dinner which was quite fatty.  I did have weet-bix for breakfast which was good but I added some sugar to it.  I also had a fresh apple at school which I don't normally eat apples so that was good.

I took my drink bottle to school today and every time I looked at it I was reminded to have a drink so I drank at least half of my bottle.  My goal tomorrow will be to drink a whole bottle of water at school.

After school I went to the park and did some running around and now I am planning to do 30 minutes on the cross trainer.

 Here is a photo of me exercising on the cross trainer.  THANKS!

Post from earlier on...it was on a different blog!

today I am in the middle of my homework, I have written down on my poster where I am going to lay out everything I will share a picture with you soon.

homework started - from way back when I posted it on a different blog!!

so far i have written down ruffly all my ideas for a healthy meal for a week.For monday i have done weet-bix with honey and almonds for breakfast.I think its healthy because weet-bix has a lot of nutricious carbohydrates and fibre and almonds are 40% vitamin-E and 12% fiber.I have also done healthy snaks like fruit and milk but also whole grained sanwitchs with a great fruit SMOOTHIE!


BREAKFAST:A healthy fruit and vege smoothie
MORNING-TEA:Fruit salad and some milk
LUNCH:A whole grain sandwitch with some grapes
AFTERNOON TEA:Some ham and cheese scones with juice
DINNER:A smoked chicken with a salad with cheese,lettece,grapes
carrot and mayonaise.

how healthy do you think this whole day meal is, come and give me some feed back on comments.
i will keep you updated with information,more meal plans and pictures.

Catch up post from earlier on...

well day 4 of my veggie garden and so far my lettuce,onion,tomato and cucummer have sprouted in the last 2-3 days.

Digestive system projects

Room 7 have been making digestive systems. We are in groups of 4 people. We have been learning about how the digestive system works. We have also been learning about the illnesses of the digestive system. We have to make a video, blog, or website to show an audience eg: juniors,seniors or community. We are also learning about fats, carbohydrates and how much sugars are in different food.  

First it goes mouth next is the esophagus then the stomach. After the stomach it goes into the small intestine into the large intestine and out the rectum.

My mistake

Every time I went on the blog to post something it would not work because I would press on something wrong and not realise it  But now Miss Boatswain has showed me how to blog properly so know I can blog so you can see it. im going to try to blog tonight.

St Patrick's day

           

Saint Patrick's Day, or the Feast of Saint Patrick. The day of the Festival of Patrick, is a cultural and religious celebration held on 17 March, the traditional death date of Saint Patrick. The foremost patron saint of Ireland. When Patrick was 16 years old, he was captured by Irish pirates. They brought him to Ireland where he was sold into slavery in Dalriada. There his job was to tend sheep. If he was still alive he would be 1555 years old.

claudias homework task

Hello i am finally blogging it has been a mission trying to i could not access on to the blog and i have had trouble ever since but now i have got it. Today i am here to update on my homework i am positive that i am nearly done and all i need to do is cook. I am cooking pudding and lunch. So for pudding i am making apple pie and i am giving it to my family to try hope you like it !

I will keep you updated and tell you what i am making for lunch and take photos.

Baxter

Life education

On the sixteenth of March the life education truck arrived at Ngaere school.

Room 7 will be learning about nutritional health.We hope that we will learn all about our body health and sensible eating choices.

Room 7 goes to life education next week on Tuesday and wendsaday. I hope to learn about nutritional eating and how to keep my body well and functioning (JORDYN)

I hope that we learn what foods we need everyday in our bodies(HOLLIE)

Harold has gone everywhere and we are very lucky to have him at Ngaere school.

Some of the old talks with Harold are bullying,food groups,exercise and now nutritional health.

homework day 1

Homework day one (for blogging) 

I have not been blogging because i could not access blogger from home but now i can so here is what i have done. A few weeks ago i started on the weekly plan for the third homework option. I have finished that and printed some photos for a days worth of food for an average teenager. I am now up to my poster and on the back there will be a photo collage. I will put some photos up tonight. 

Healthy&science plan

my goal: is to keep my digestive system healthy i will be making sure i have enough exercise 60 min/day,drink enough water,have enough sleep,and eat the right food.

my specific steps to reach the goal is:
1.week 1 i start to exercise regularly 30min/day
2.drink enough water (about 8 glass/day)
3.have enough sleep( 8-10 hours)
4.and eat healthy food(limit fatty food&balanced diet)

1.and i will be monitoring how much fibre i have(fruit,vegetables,grains)
2.i will be monitoring food that i eat(if its healthy or not)
3.i will be monitoring how much vitamin,carbohydrate,protein,fats that i get from food that i eat.

i will post some photo when i doing exercise
and write down what food that i eat&talk about fibre

LUCAS' HOMEWORK

LUCAS' HOMEWORK

DAY FIVE

BREAKFAST:

WEET BIX WITH BANANA AND YOGURT

MORNING TEA:

DRIED FRUITS AND NUTS

LUNCH:

LEFTOVER OAK HILL POTATOES

AFTERNOON TEA:

AN ORANGE 

TEA:

PRAWN RISOTTO 

LUCAS' HOMEWORK

LUCAS' HOMEWORK 

DAY THREE

BREAKFAST:

PEACH BANANA MILK YOGURT AND HONEY SMOOTHIE 

MORNING TEA:

TRAIL MIX

LUNCH:

OMELET WITH HAM TOMATO CAPSICUM AND CHEESE IN IT

AFTERNOON TEA:

CRACKER PLATE WITH DIP

  TEA:

A GREEN WARM CHICKEN AND BACON SALAD 

DAY FOUR

BREAKFAST:

 TWO PIECES OF TOAST WITH JAM AND PEANUT BUTTER

MORNING TEA:

APPLE

LUNCH:

HASH BROWNS SAUSAGES AND BAKED BEANS  

AFTERNOON TEA:

POP CORN 

TEA: 

HOMEMADE BURGERS

Rylees homework: Day 3 and 4

This is day 3 and day 4 for my homework food dairy. I have made these choices because they have a lot of fresh fruit and vegetables and not much has been processed so it is healthy for you.

Day 3

Breakfast

Scrambled egg's with brown bread and a glass of milk.

Morning tea

Air popped popcorn

Lunch

Fresh salad cheese, lettuce, cucumber and tomato with home made vegetable fritter with water.

Afternoon tea

Fresh home made fruit salad 1 cup.

Dinner

Grilled chicken kebabs, corn cobs and fresh salad with water.

Day 4

Breakfast

4 weet-bix with skim milk and a milo.

Morning tea

Crackers with hummus.

Lunch

Coleslaw, cheese and chicken buns with an apple and water.

Afternoon tea

Celery and carrot sticks with hummus.

Dinner

Grilled sausages with carrot, peas and corn with water.

Day 4 (Cameron)

McDonalds Nutirtional Values

We went to McDonalds during the weekend and I got a copy of the Nutritional Values of all the food there and brought it to school to share with the class.
We looked up our favourite burgers and meals and were quite surprised about how much fats are in our usual McDonalds.

It is on the McDonald website too:
https://mcdonalds.co.nz/sites/mcdonalds.co.nz/files/Nutritional%20Information_0.pdf

I am using this to compare with my favourite foods.

Day six.

Peas starting to come up.

Carrots starting to come up slowly.

I will keep you updated on what is going on.

LUCAS' FIRST DISH

Here is the process of me making one of my dishes Oak hill potatoes.
The reason I made oak hill potatoes is most of the ingredients are home grown,
They are high in protein and carbohydrates, everyone thought  it was very yummy.   

LUCAS HOMEWORK

LUCAS' HOMEWORK

I had a bit of a late start but I'm finally on trackkeep looking for updates

Meal Plan Day 1

Breakfast:

fruit salad with yoghurt and crushed up Weet-Bix 

Morning tea: 

banana cake with a big glass of milk 

Lunch:

ham and cheese toastie with a peach and apricot 

Afternoon tea:

chocolate muffin

Tea: 

lasagna with big glass of water 

I chose yogurt for breakfast is its homemade and very healthy

Meal Plan Day 2

                                  Breakfast:

toast with jam and a glass of water

                                  Morning tea:

                                   oat raisin cookie  

Lunch:

                 bacon and chicken sandwich within it green salad

Afternoon tea:

banana and an apple

Tea:

Oakhill potatoes with a glass of water

Cameron Day 3

Cameron Day 3

These are the foods and nutiritional information for the foods I am comparing.

I am grouping them in to Breakfast and Lunch and comparing them to McDonalds.

    

    

Nerissa's homework

hey guys, Its Nerissa I'm just letting u no how I'm going on my homework, so I'm doing number 3 so I'm cooking tor my family this week so you can take a look at my plain below and the meals the I have decided to do are both good for my body and are very delicous. they are balanced meals that you can make very fast but don't taste like they were fast meals.
 so on Monday it just a good old chicken pesto risotto I picked this because it has protein and grains and I can add in vege's If I wound like to.
Tuesday is a good old stir-fry this is a good chose I think because it yum and you can have Meany different meats in it and you can load it with vege's.
Wednesday it a warm chicken salad because it just a good thing to have cause its full of  greens and has protein
the other days are undecided so if you have any ideas let me not and I might just cook them.

keep an eye out for some more photos and videos of me cooking!!

Day 4 (Michael)

Day 4

I have just about finished making my art work, digestive system.

I still need to make some 3d skin to go around the digestive system
and write what it does and where the parts are on it. Also I need to make some hands. I must have forgot to paint around them.

                        Me working on it.                                            Just about finished.

Camerons homework change

CAMERON HOMEWORK DAY 1 (revised)

I have changed my poster to a nutritional label survey about my Daily/Favourite foods. 

My plan is to have one of my own nutritional label for a healthy meal that I like.

I will design and create a graph different ingredients or parts of a meal and then I will choose the most healthy one and try bring it to school.

       

Ref: http://www.onlinelabels.com/label-generator-tools/Nutrition-Label-Generator.aspx

Sugar test room 7

In room 7 we are doing a sugar test. In my group there is Breeze, Megan, Jayden and Cameron. We worked together to find the sugar total per serve for eggs, packet chips, marshmallows and prunes. The sugar totals look like this. Eggs: 0.2g.   Packet chips: 1.1g.    Marshmallows: 19.2g.   Prunes: 6.0g.  These are all per served (Breeze).We did a test to see how much sugar was in a range of foods, healthy and unhealthy.I wasn't so shocked about eggs, prunes and marshmallows.I already new they had lots of sugar and that eggs did not.I didn't realise that Powerade had as much as it did,I thought it was a bit more healthier than that.But it's ok if your doing lots of sports and fitness because you need the energy.(Jayden) The fun bit about it is that we know what is not healthy and what has less sugars.

The most shocking was Red bull: 51g and 13.5 tsp of sugar . Our group enjoyed the experience of finding out how much sugar was in our daily food products. Thank you Miss Boatswain for the fun experiment and I would like to do this experiment again. Our groups highest was the marshmallows (Cameron).yes the marshmallows were high in sugar.if you have a lot of sugar you will get high and then CASH down and fell all tired the one that shocked me is the red bull(Megan)