homework project started

So far i have jotted down some ideas for a whole day meal for a healthy,active teenager and a sitting around teenager.For monday i have done weet-bix with almonds and honey.I think it is healthy because weet-bix is full of fibre and
nutricous carbohydrates and almonds are nice nuts it is 40% full of vitimin E and 12% full of fiber and vitimin B.

MONDAYS MEAL:

BREAKFAST:toast with banana and manuka honey
MORNING-TEA:a fruit salad and a glass of milk
LUNCH:a whole grain sandwich and some grapes
AFTERNOON TEA:a healthy fruit and vege smoothie
DINNER:a smoked chicken with a salad witch has lettce,carrot,cheese and mayonaise.

if you agree with me,that this is a healthy meal go to comments and give me some feed back.

i will keep you updated with information pictures and more healthy meal plans for a teenager.